Psychotherapy for Adults

Support and Guidance to Feel Your Best

People seek therapy for a variety of reasons. Some individuals desire more self-knowledge or support during times of transition. Others want to feel happier or less anxious. Sometimes it's a significant stressor or crisis that prompts a person to seek assistance. Whatever your circumstances, therapy is a safe space for you to be yourself and work towards your goals.
 
I work with clients to help them identify patterns, specify goals, problem solve and reframe circumstances. I utilize empirically supported treatments  to treat a host of common difficulties, including anxiety disorders, depressive disorders, obsessive compulsive disorder, and adjustment disorders. 

Notebook and Pencil

At Flourish Psychology and Wellness my aim is to provide clients with an environment that fosters feelings of safety, respect, and support.